Michelle HallJun 13, 20203 minWhat’s the formula for fat loss?1. Calories in vs Calories out? 2. Gut microbiome? 3. Hormones? 4. Low carb/high fat? 5. ?? You’ve tried everything to lose the weight....
Michelle HallApr 20, 20203 minIs fatigue or lack of energy something you struggle with?Too often I hear clients say "I want more energy", "I don't have enough energy", "I'm exhausted", "I'm tired all the time", "I used to be...
Michelle HallFeb 23, 20203 minAre you a binge eater?Is this something you struggle with? You’re not alone, this is a common behaviour I see regularly with clients. It is a powerful eating...
Michelle HallDec 17, 20193 minThe Clean 15 & The Dirty DozenI often get asked if all my food is organic and whilst I would love to be able to say yes, it is not that easy (or affordable!) to eat...