top of page

Frozen PB & J Smoothie


1 cup unsweetened almond milk

½ frozen banana

1/2 cup frozen raspberries

1 Tbsp frozen peanut butter (or any nut butter you choose)

½ Tbsp flaxseeds

½ Tbsp chia seeds

1 serve vanilla protein – I use Nuzest.  (Use my code 'Sage15' to grab yourself a Nuzest discount on their website) 😊



Blend ingredients together and enjoy!!!!

bottom of page